Due to my multi-theoretical training, I tend to draw on a multitude of approaches to help inform how I think about what you may be experiencing — and how our work together can be best conceptualized. One size does not fit all, by any means, and by incorporating a variety of schools of thought, we have the best opportunity to help you get the most out of treatment.

My role is to help you explore, discover, and express your feelings, thoughts, and experiences. Sometimes this may include complex and uncomfortable fears, desires, and questions — but I will provide an open, nonjudgmental, and curious space in which to accompany you through this process.

While we identify patterns and themes in your personal and relational past, we focus on the present and identify ways you can make sustainable changes going forward. Together we figure out what will work best for you.

I believe change best comes from the meeting of two (or more) minds — and the most useful discoveries about yourself occur in this context.

For more about me, click here.